Confident Resilient Fearless
English

About The Book

Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think feel and act the way you do? Do you feel like you are just a passenger being dragged through life by your emotions stresses and external demands instead of feeling like you are in the driver seat taking control of whatever life throws at you? <br /><br />Are you ready to learn and unlearn feel comfortable with uncomfortable and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach the author has developed an interactive guide packed with information tools and activities to empower you to revive your confidence resilience and fearlessness-powerful traits you were born with.<br /><br />Confident Resilient Fearless will help you get to know and understand yourself from the inside out from the amazing changes taking place in your brain body and spirit to the way your hormones and menstrual cycle affect your mood and health to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness dismantle insecurities and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident resilient and fearless adult you are meant to become.
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Piracy-free
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