Confronting our phantoms

Are you feeling isolated? Are you feeling cut off from the world around you? Do you feel extremely shy when approaching others? Do you feel you have no friends and you struggle in relationships with the opposite sex? Did you feel you had no one to rely on while you were growing up? Did you have a hard time relating to your family environment?If you answered 'yes' in any of the questions above then this is for you. This story is about a young man's transformation from being isolated from the world depressed and lonely to becoming a sociable happy and having normal relationships person.This book will empower you to improve your social skills become more aware of your inner world to try new things treat life as an adventure face your fears and get outside of your comfort zone!Additionally this work will give you insight on how the fundamentals of contemporary psychology can be applied in everyday life in order to give results.A must read in order to rebuild your social confidence especially after the Covid lockdowns.