Confused to Capable: A step-by-step guide to turning lost distracted teens into focused future-ready adults

<p>What do you do when your teenager stops talking and starts shutting down?<br>From Confused to Capable is a practical no-fluff guide for every parent struggling to connect with their distracted stressed or silent teen. Drawing from 14+ years of counseling over 10000 families Kavitta Mehtta offers field-tested strategies to rebuild trust reduce conflict and raise future-ready young adults. This book isn’t about perfection. It’s about reconnection.<br>With relatable stories expert insights and actionable advice you'll learn how to parent with empathy not fear and rediscover the bond you thought was lost.<br>If you're tired of power struggles and want a blueprint to raise grounded focused teens this is the book for you.</p>