Connected but lonely

In the digital age we're more connected than ever before. Social networks instant messaging and videoconferencing platforms enable us to stay in touch with friends family and colleagues wherever we are in the world. However with this hyperconnectivity comes a growing sense of loneliness. Digital loneliness is a real problem that can have negative consequences for our mental health and well-being. However there are solutions to combat this phenomenon. By adopting lifestyle changes and using digital technologies more intentionally we can connect more meaningfully with others and live a more fulfilling life because it's the moment that counts and by living it to the fullest we can make them missing and unforgettable memories.