Conquer

About The Book

<h4><strong>?? TAILORED 30-DAY BURNOUT RECOVERY PROGRAM ??</strong></h4><p></p><h4><strong>The sluggishness the lack of interest the skin problems the fluctuating appetite. It's not just modern life. It's burnout. The only way to regain yourself is to accept that something's</strong><strong> got to change. You're meant to feel better than this. And you can.</strong></h4><p></p><p>Dr Deanna Rose (Naturopathic Doctor sports nutritionist) has worked with hundreds of clients in the same condition as you and perhaps worse. </p><p></p><p>Through this work and her own personal experience of extreme burnout Dr Rose has learned how to recover from burnout eliminate ongoing stress and build a life of calm health AND high performance.</p><p></p><p>In this ultra-practical book and the accompanying Workbook you will discover:</p><p></p><ul><li><strong>PRACTICAL STRATEGIES:</strong> Including a comprehensive program for long-term recovery from burnout. Solutions that you can implement in your daily life today!</li><li><strong>ACCEPTANCE JOURNEY:</strong> The stages of acceptance highlighting the importance of recognizing and addressing the issues head-on.</li><li><strong>SELF-CARE FOCUS:</strong> Emphasizing the need for self-care rest and setting boundaries.</li><li><strong>MINDFULNESS INTEGRATION:</strong> Mindfulness and stress management techniques.</li><li><strong>ENVISIONING A BRIGHTER FUTURE:</strong> Envision your ideal self set personal development goals and nurture a deep connection with your aspirations.</li><li><strong>HOLISTIC RECOVERY:</strong> Covering mindset physical health lifestyle changes and more.</li><li><strong>REPROGRAMMING YOUR MIND:</strong> Techniques including the powerful theta state and a 30-day program for transformation.</li><li><strong>OVERCOMING LIMITING BELIEFS:</strong> A six-step process to identify challenge and reframe limiting beliefs promoting personal growth.</li><li><strong>HABIT FORMATION:</strong> Establish new habits and shape your behavior for lasting change.</li><li><strong>DETOX & INFLAMMATION:</strong> Explains the connection between burnout chronic inflammation and detoxification processes for overall well-being.</li><li><strong>GUT HEALTH:</strong> The link between gut health and burnout with strategies to improve digestive health.</li><li><strong>PERSONAL SUCCESS STORIES:</strong> Demonstrating the transformative power of these techniques</li><li><strong>PREVENTING BURNOUT RECURRENCE:</strong> Prevent burnout recurrence through lasting lifestyle changes.</li></ul><p></p><p>If you've tried holidays massages meditation exercise and you've read all the other books without finding a solution now let Dr Rose's experience be the guide that finally helps you recover from and avoid returning to the life-threatening state of burnout.</p><p></p><p>To return to health to feel great again and to give yourself the energy you need to accomplish all you're aiming to there's just one step to take - get your copy today!</p>
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
downArrow

Details


LOOKING TO PLACE A BULK ORDER?CLICK HERE