You may wonder why I am writing this book. I aim to create a healthy Spine society for young and middle-aged people working in IT (Information & Technology). I aim to create a healthy Spine society in other industries and among young people worldwide. <br><br>Most Neck and lower Back pain in young and middleaged people is caused by Cervical and Lumbar Disc prolapse. This book is written for these people. I will soon be writing my second book Spine Problems in Old People. <br><br> The primary goal of this book is to treat and guide young Patients suffering from Lumbar and Cervical Spine Disc prolapse in the IT industry and other industries to lead a controlled pain-free life for the rest of their lives. <br><br> The second goal of this book is to prevent healthy people from developing Lumbar and Cervical Disc prolapse in IT and other industries where most of the young graduates are employed in India and other countries. <br><br> My third goal is to help Disc prolapse Patients avoid Surgery. <br><br> My fourth goal is to avoid medications in people suffering from Disc prolapse for most of their lives since prolonged pain medicine can cause kidney damage stomach and other health problems.
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