Conscious Namaz

Discover the transformative link between Islamic practices and modern science in Conscious Namaz. Backed by research from institutions like Harvard Princeton & Ohio State University this guide explores how mindful prayer enhances spiritual and physical well-being. Learn to cultivate a conscious mind through Wudu Namaz and Tahajjud and uncover the scientific basis of gratitude intention and Islamic meditation (zikr).With practical steps for a powerful Tahajjud ritual techniques for healing through prayer and insights into countering extremism with love and mercy this book offers a path to deeper faith harmony and spiritual growth.