Consistency is Key

<h1><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>A Lesson on Habits</strong></h1><p></p><h2><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)><em>The Power of Consistency</em></strong></h2><p></p><p><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)><em>Consistency is Key: Self-Care Tips with Lily & Zach </em></strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>is a delightful story for</span><u style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> kids aged 6 to 12. </u><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Siblings Lily and Zach spend a fun-filled week at Gramma Kate's house. </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Gramma Kate teaches them the importance of building and sticking to good habits through exciting adventures and daily routines. </strong></p><p></p><p><u style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>From energizing morning routines to relaxing bedtime rituals</u><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> Lily and Zach learn how </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>consistency in their habits can help them feel their best and succeed as they grow older</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>. </span></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Gramma Kate also shares </span><u style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>a fantastic story about Dr. Emoto a scientist who discovered how positive and negative words affect water.</u><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> In the story Lily and Zach learn about Dr. Emoto's experiment where he spoke </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)><em>kind words to water and observed the crystals transform into beautiful sparkly shapes.</em></strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> When he used </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)><em>unkind words the water crystals turned murky and dark.</em></strong></p><p></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>At the end of the book kids are encouraged to try a version of Dr. Emoto's experiment themselves. </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>With easy steps kids can learn how kind words and actions make a big difference-not just to water but to themselves and the people around them. </strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's a fun way to learn how being positive and doing things regularly can help them every day!</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>This heartwarming </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>story shows how consistency</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> like sticking to a bedtime routine and starting the day the same way</span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> can help them feel healthier and happier as they grow up.</strong></p>