Contemplative Practices in Action
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About The Book

This groundbreaking primer illuminates contemplative methods that can improve mental and physical health.Contemplative practices from meditation to Zen are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality Meditation and Health offers readers an introduction to these practices and the ways they can be used in the service of well being wisdom healing and stress reduction.Bringing together various traditions from the East and We

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Details

ISBN 13
:
9780313382567
Publication Date
:
15-07-2010
Pages
:
276
Weight
:
488 grams
Dimensions
:
156x234x17.46 mm

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