Contract For A Healthy Life

<p>Teens are often taught to rely on others to improve their physical mental and spiritual health. If you asked them if they would like to make a change in their health most would answer “yes”! At Last! Here is a program that teaches teens to take charge of their health. They will quickly learn the definition of health and survey their own health strengths and weaknesses. They’ll learn to maintain a balanced and healthy lifestyle while using the strategies and tools offered in <strong>Contract For A Healthy Life. </strong>Many students using this program have improved their grades diet sleep relationships and self-esteem. This program is used in classrooms self-advocacy programs and individually as a means for personal growth.</p>