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About The Book
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<p>TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY</p><p>Take the journey to transform your health body and spirit with this inspirational cookbook that&#39;s sure to heal your body and mind.&nbsp;</p><p>1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey</p><p>2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them</p><p>3. Shop 2 Flourish: navigating label reading and grocery shopping like a pro</p><p>4. Cook 2 Flourish: flavorful unique nourishing recipes and healthier family favorites</p><p>5. Nourish 2 Flourish: spotlights on superfoods and how they benefit you</p><p>6. Encourage 2 Flourish: Scriptures stories and tips to inspire and uplift you</p><p>7. Supplement 2 Flourish: additional resources for a nutritional goldmine</p>