Cooking the RealAge Way

<p>The #1 <em>New York Times</em> bestselling author of <em>RealAge<sup>(R)</sup></em> and coauthor of <em>You: The Owner's Manual</em> shows you how to cook your way to a younger you.</p><p>In his RealAge<sup>(R)</sup> books Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In <em>Cooking the RealAge<sup>(R)</sup> Way</em> he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.</p><p><em>Cooking the RealAge<sup>(R)</sup> Way</em> includes more than 80 savory recipes from asparagus frittata with smoked salmon to a chocolate strawberry sundae as well as tricks and techniques to help you maintain your RealAge lifestyle from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger--without sacrificing great taste.</p>