Cooking with Coconut Flour: A Delicious Low-Carb Gluten-Free Alternative to Wheat

Coconut flour is a delicious low-carb gluten-free alternative to wheat. It is high in fiber low in digestible carbohydrate and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods snacks desserts and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you wont be able to tell that they arent made with wheat. If you like foods such as German chocolate cake apple pie blueberry muffins chees crackes and chicken pot pie but dont want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.