⁠Cortisol Detox Diet for Women: Balance Hormones Burn Belly Fat & Beat Stress Naturally

<p><strong><em>Cortisol Detox Diet for Women</em></strong> is a simple science-backed guide to balancing hormones reducing belly fat and breaking free from the stress-fatigue cycle. Perfect for women dealing with anxiety low energy weight gain and burnout this book gives you a natural path to long-term wellness.</p> <p>Learn how cortisol affects your metabolism cravings mood and sleep—and how to reset your system with whole foods movement breathwork and mindset tools. With a complete 60-day plan printable workbook and full-color illustrations it’s easy to follow and effective for real life.</p> <p><strong>Inside you’ll discover:</strong></p> <ul> <li>The 5-Trigger Detox Protocol to calm your nervous system and support adrenal healing</li> <li>An 8-week hormone reset plan with meals self-care tools and habit tracking</li> <li>Anti-inflammatory recipes herbal drinks and craving-busting snacks</li> <li>Daily logs prep tips and lifestyle guides to manage stress naturally</li> </ul> <p><strong>This book helps you:</strong></p> <ul> <li>Reduce belly fat bloat and inflammation</li> <li>Balance hormones without extreme diets</li> <li>Improve sleep energy and mood</li> </ul> <p><strong>Designed for women ready to reset their bodies and feel like themselves again.</strong></p>