Could it be Better?

<p><span style=color: rgba(0 0 0 1)>They say...</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Be more self-aware! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Be kind to yourself! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Don't take your uncomfortable feelings out on people! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Be a better partner and friend! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Stop avoiding conflict! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Set healthier boundaries! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Take care of your mental and emotional well-being! HOW?</span></p><p><span style=color: rgba(0 0 0 1)>Make a genuine apology! How?</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>The HOW is this book's super power!</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Therapist and coach Cher Anderton takes you on an eye-opening brilliantly guided walk through low burden evidence-based tools and strategies that help you level up your social and emotional fluency and experience more joy and connection in your relationships. Hold on though! With a slightly unorthodox disarming and approachable style your journey through this book will feel as though your dearest friend is breaking it down for you in a way that you can grasp. You will find yourself understanding what you once thought abstract and confusing; digesting sound research in small tangible bites!</span></p><p><br></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Over the course of Could It Be Better? you will find glimpses of a more calm confident and capable self as you make teeny tiny shifts towards leveling up your social and emotional skill set. Because little changes pay off massively over time! </span><span style=color: rgba(0 0 0 1)>This relationship primer will help you think and feel better. Your relationships will be better. As a result - the world gets better!</span></p>