Cracked

<p>Cracked: Shattered and broken by twenty plus years of heroin addiction author Paula Wells shares her inspiring story of triumph</p><p>and victory.</p><p>In an abusive relationship and looking to escape she had her first taste of heroin at twenty three years old. For her it was love at the first</p><p>hit and two years later she had a physical dependance to the drug. It then became a forwards/backwards movement as she struggled to</p><p>claw her way out of a dark hole. This is a story told with reflection and insight.</p><p>From Shrinking Violet to Sunflower she transformed herself on all levels. At no point does she blame anyone else for her experiences.</p><p>Anxiety depression self-loathing and self-destruction were overcome and replaced with independance freedom happiness stability and</p><p>being solid and grounded within herself.</p><p>She did many things to make these shifts from the inside out. She was and remains 100 percent committed to herself to becoming the</p><p>best version of herself through workshops study yoga meditation dance self-awareness practices and showing up every day.</p><p>Offering a lifeline to those caught in the cycles of addiction her story is worth reading.</p>