Create a Yoga Practice for Kids: Fun Flexibility and Focus

What allows kids to use a lot of energy make funny noises relax and learn to focus all at the same time? Yoga! While many yoga books present individual poses this book explains how to create a flowing yoga practice that will holds kids interest while providing the benefits of yoga. Here is a handbook for anyone--including parents teachers and kids--who wants to develop a fun yoga practice. In addition the book provides ideas for yoga games yoga at a wall more relaxation games and five-minute classroom yoga.