Create Your Own Calm

<b>From the bestselling author of <i>Start Where You Are</i> a beautifully illustrated journal for easing the everyday anxieties we all carry.</b> <p/>Feeling anxious uncertain overwhelmed? You're not alone. In this empowering new tool for self-care popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way these thoughtful and beautifully illustrated journal pages are a safe space for reflection self-acceptance and the freedom to move forward with more clarity and joy. <p/>Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.