Creating Happiness

<p class=ql-align-justify><strong>Creating Happiness </strong>is a roadmap to yourself by defining your happiness. A skillful step-by-step guide to identify and eliminate negative patterning and create new habits that align with your values. </p><p class=ql-align-justify> </p><p class=ql-align-justify>Insightful and down-to-earth each chapter takes you through stimulating and meaningful exercises with reflective questions that lead to impactful action. </p><p class=ql-align-justify><br></p><p class=ql-align-justify>Take steps to reinforce and establish new ways of living and relating. Become more relaxed as you actively take control of your own happiness. </p><p class=ql-align-justify><br></p><p class=ql-align-justify>Experience simple yet potent breathing exercises with yoga meditation practices and massage techniques to move the Qi energy and release stagnation. </p><p class=ql-align-justify><br></p><p class=ql-align-justify>Trust your inner strength and self-confidence to lead a life of joy and fulfilment. Take empowered actions to create stability peace and success. </p><p><br></p>