Creating the Ultimate Basketball Player: Learn the Secrets Used by the Best Professional Basketball Players and Coaches to Improve Your Conditioning Nutrition and Mental Toughness
English

About The Book

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength mobility nutrition and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this b

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Details

ISBN 13
:
9781635310887
Publication Date
:
17-08-2016
Pages
:
282
Weight
:
381.92 grams
Dimensions
:
152x229x15.09 mm
Publisher

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