<p><span style=color: rgba(0 0 0 1)>Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her Cure the Causes series covers everything you need to know.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods the benefits of eliminating processed foods and sugar from one's diet and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>It also includes over sixty delicious recipes that will improve your health and wellbeing. As the formulator for Root Brands Dr. Rahm included some of her special formulations with each recipe.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Readers will learn about eating healthy and become empowered to make positive changes in their own diets. Rahm Recipes are the perfect first step towards a healthier you.</span></p>
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