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About The Book
Description
Author
Unlock the secrets to a healthier Indian lifestyle with this concise and practical guide. Debunk common diet myths and misconceptions surrounding Indian cuisine and learn the truth about the impact of a healthy diet on your well-being.Overcome barriers to a healthy lifestyle and embrace sustainable practices for a better future. This eye-opening guide empowers you to make small lasting changes to your diet for improved personal health and a more sustainable world. Equip yourself with the knowledge to navigate Indian diets and pave the way for a healthier tomorrow.