Daily Affirmations and Actions for Gratitude: Practice Positivity Happiness and Mindfulness with Daily Rituals of Thankfulness

Are you focused on what you lack and missing out on happiness for what you have?Nurturing a grateful heart allows contentment into your life. Instead of taking note of all thats lacking or that you still want gratitude enables you to refocus on what you already have. It helps you get unstuck from what can be and grounds you in what is. You might be surprised at how happy you could be right this moment just by recognising everything you have for what it truly is.When we focus on our gratitude the tide of disappointment goes out and the tide of love rushes in. - Kristin ArmstrongMy name is Kathy Shanks; Im a businesswoman mother and entrepreneur with a passion for self-development. Over the years Ive filled my mind with as much content as my brain could handle. I have used this knowledge combined with my skills as a graphic designer to share the guided journaling tools (in a cute and fun way) that have allowed me to live my best life on my terms.Inside youll discover affirmations and daily actions to assist in developing growing and nurturing your feelings of gratitude: Affirmations for discovering reflecting and improving your gratitudeSuggested tasks and actions for strengthening sharing and receiving gratitudeAdditional 30 day self-love programThe way in which you use this book is up to you. Keep it close by for a boost when you need a reminder of your self-talk start the day by reading affirmations of gratitude randomly choose a page for divine guidance choose a page and use it as inspiration for your daily journaling. However you use this book finding and feeling gratitude is a skill to practice and constantly improve upon.In exploring and cultivating a deeper sense of gratitude an affirmation practice can allow you to pause and re-centre focusing on the positivity in your life. It can be a powerful tool for identifying and really acknowledging each specific thing that you are grateful for.Combining conscious mindful (and fun!) gratitude activities with powerful affirmation statements can create new healthy patterns-ones that allow you to nourish your mind body heart and soul. Click the add to cart button now to ensure gratitude reminders are close at hand.