Daily Gratitude Book: Start Everyday with Gratitude Good Days Start with Gratitude Practice Gratitude and Mindfulness

A positive journal great for investing a few minutes daily to develop mindfulness thankfulness positive self-esteem and emotional growth.Take small steps to integrate gratitude improve your focus and to and build happiness on a daily basis.Take just a few minutes each day to find calm focus reconnect with your emotions and respond to challenging situations.Why This Journal Is Special: Portable handy 6 x 9 inches sizePerfect for improving focus reduce stress and be fully presentEasy to use - will help you monitor positive change104 pagesMakes a great gift for any gift giving occasion.