Daily Gratitude Journal for Women Gratitude Changes Everything : Mindfulness and Happiness Journal for Women

Daily Gratitude Journal for Women Gratitude Changes EverythingOur Gratitude Journal is designed to start each day with the right heart position and gratitude. Joy comes from gratitude!Take some time for yourself and remember the simple joys & things to be thankful for. WHY THIS BOOK?BOOST HAPPINESS – Research shows that journaling about what you are grateful for can increase your long-term happiness.IMPROVE YOUR OVERALL HEALTH – Research shows the more grateful a person is the more likely they are to take care of themself. INCREASE YOUR SELF-ESTEEM – Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself.BECOME SELF-AWARE – Every page invites you to self-reflect and self-explore to help you know yourself better live better and lead better.IMPROVE  your happiness mental health mood sleep self-esteem relationships energy and career.REDUCE your stress anxiety fear fatigue and toxic emotions (envy resentment regret depression).Book details:SIZE: 8.5” x 11” PAGE COUNT: 102 pagesPAGE COLOR: The cover is a glossy full-color print. The interior pages are black and white so we can offer a great price.This book will train your mindset to always focus on what’s truly important and appreciate the small things which is the key to a successful fulfilling happy life.Buy now to change your life and the life of the people you love for the better (gift them one too)!