Daily Meditation Log : This Meditation Guide Will Help You To Improve Your Mental Health And Reduce Stress for Adults Meditation Tracker For Women

This Is Meditation Journal With Date Time Location Quality And Intensity And Many Others. This Meditation Guide Is For Beginners And Experts. This Book Will Help You A Lot For Your Daily Meditation And Improve Your Happiness And Reduce Your Stress.·Product Size (6 x 9) Inch·Interior : White Paper·Pages : 120·Can be used as a notebook journal diary or notebook for daily practice.·Perfectly suited for taking your daily training activities or as a training journal and daily score logbook·This training logbook can be there perfect gift for adults and kids for who are highly interested in meditation Our simple handy and easy to use this Meditation Journal. This Journal is professionally designed to help you keep detailed record of·Date Time·Location Duration·Method Mantra·Meditation Position Mood Wheel·Quality and Intensity and many others Pick up your copy clicking the BUY NOW button at the top!