Daily Mod Tracker Logbook for Woemn : Perfect Gift for Woemn | Daily Health & Wellness Log with Prompts: Mood Sleep Energy Activities Food Intake Gratitude Goals
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About The Book
Description
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The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy and each daily page has the following prompts/features:· Date/Day· Hours slept· Energy levels· Mood· Activities· Three goals for today… (with checkboxes)· Three things I am grateful for...· Food intake (breakfast lunch dinner snacks)Features Daily Mood Tracker Logbook:· Premium design cover· Medium 6”x9” size· Book with 120 pagesClick the add to cart button and grab your copy today!