Daily Mod Tracker Logbook for Woemn: Perfect Gift for Woemn | Daily Health & Wellness Log with Prompts: Mood Sleep Energy Activities Food Intake Gratitude Goals

<p>The never-ending stresses of modern-day life can make it extremely difficult to manage your emotions. Recognising and then expressing them in a logbook like this will help you feel much calmer and relaxed. Recording with this book is simple and easy and each daily page has the following prompts/features:</p><p>&middot; &nbsp; &nbsp; &nbsp; Date/Day</p><p>&middot; &nbsp; &nbsp; &nbsp; Hours slept</p><p>&middot; &nbsp; &nbsp; &nbsp; Energy levels</p><p>&middot; &nbsp; &nbsp; &nbsp; Mood</p><p>&middot; &nbsp; &nbsp; &nbsp; Activities</p><p>&middot; &nbsp; &nbsp; &nbsp; Three goals for today&hellip; (with checkboxes)</p><p>&middot; &nbsp; &nbsp; &nbsp; Three things I am grateful for...</p><p>&middot; &nbsp; &nbsp; &nbsp; Food intake (breakfast lunch dinner snacks)</p><p><br/>Features Daily Mood Tracker Logbook:</p><p>&middot; &nbsp; &nbsp; &nbsp; Premium design cover</p><p>&middot; &nbsp; &nbsp; &nbsp; Medium 6&rdquo;x9&rdquo; size</p><p>&middot; &nbsp; &nbsp; &nbsp; Book with 120 pages</p><p><br/>Click the add to cart button and grab your copy today!</p>