Daily Practices

<p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Compassion is daily journey that blends joy with discipline. In </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Daily Practices: 101 tiny steps to reclaim compassion</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> you are invited to explore how simple everyday actions can cultivate a deeper more meaningful love for yourself.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Compassion is about making yourself a priority setting boundaries and showing yourself the same compassion you'd offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Together we'll dive into daily habits that make a difference whether it's waking up with intention savouring a quiet moment or finding joy in routine. By embracing these tiny steps you'll discover how to blend present-day joy with long-term fulfilment making compassion an integral part of your life.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>As you embark on this personal journey of nurturing yourself every day let each practice be a step towards reconnecting with and celebrating the wonderful person you are and take them as an opportunity to honour and cherish yourself.</span></p><p></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This book features:</strong></p><ul><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>A matte finish cover</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Perfect bound paperback</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>High quality white interior paper</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>122 pages</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>ISBN: 978-1-7638175-2-4</span></li></ul><p></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Also by Cecilia:</strong></p><ul><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Daily Rituals: 101 small acts to unlock happiness</span></li><li><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Daily Mantras: 101 little ways to spark joy</span></li></ul><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Join Cecilia on Instagram @dreamlifeproject_</span></p>