Damp

<p><strong style=color: rgba(17 17 17 1); background-color: rgba(0 0 0 0)>Headaches. Anxiety. Lethargy. Weight gain. Inflammation. Poor sleep. </strong></p><p></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>They're why </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>2 in 3 drinkers</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> want to cut back on alcohol. They're also waiting on the other side of </span><em style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Damp</em><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> the definitive guide to </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>mindful drinking habits</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>.</span></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Prof. Jean Crissien openly tells his alcohol story while drawing on </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>behavioral psychology </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>and the </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>neuroscience of habits </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>delivering</span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>a </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>judgment-free </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>guide</span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>laced with</span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> side-splitting humor</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>.</span></p><p></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Whatever your relationship with alcohol </span><em style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Damp</em><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> will:</span></p><ul><li><span style=color: rgba(15 17 17 1); background-color: rgba(0 0 0 0)>Help you understand your </span><strong style=color: rgba(15 17 17 1); background-color: rgba(0 0 0 0)>drinking habits</strong><span style=color: rgba(15 17 17 1); background-color: rgba(0 0 0 0)> including why you drink when you drink and how much.</span></li><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Provide you with </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>practical tools</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> including a </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>serving tracker</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> and </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>habit contract</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>.</span></li><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Help you find the </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>sunny place</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> between soaking wet and bone dry.</span></li></ul>