Dancing with Our Selves

<p><strong style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Do you feel like you've got it all together-until life throws you a curveball?</strong></p><p></p><p><strong style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Suddenly a part of you takes over in a work challenge a tough conversation or even getting cut off in traffic and before you know it you've said or done something you regret.</strong></p><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>In </span><em style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Dancing with Our Selves</em><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)> Brittany Hopkins Switlick offers a transformative roadmap to self-awareness emotional healing and intentional living. Combining modern tools like The Drama Triangle and The Empowerment Dynamic® with ancient yoga philosophy this book gently explores the inner child supports emotional and mental health and helps readers break free from self-sabotaging patterns to align with their higher selves.</span></p><p></p><p><strong style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>In this book you will:</strong></p><ul><li><span style=color: var(--__N4QdCheV6mGo#0f1111); background-color: rgba(255 255 255 1)>Identify default behaviors and free yourself from reactive habits.</span></li><li><span style=color: var(--__N4QdCheV6mGo#0f1111); background-color: rgba(255 255 255 1)>Harness the power of practices like journaling and meditation to uncover unconscious patterns.</span></li><li><span style=color: var(--__N4QdCheV6mGo#0f1111); background-color: rgba(255 255 255 1)>Transform emotional triggers into opportunities for creation.</span></li><li><span style=color: var(--__N4QdCheV6mGo#0f1111); background-color: rgba(255 255 255 1)>Balance effort and ease inspired by yogic principles for a more fulfilling life.</span></li><li><span style=color: var(--__N4QdCheV6mGo#0f1111); background-color: rgba(255 255 255 1)>Align daily actions with personal values to live intentionally.</span></li></ul><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>This book is a fresh engaging guide for self-growth seekers yoga enthusiasts and emotionally curious professionals. It'll help you navigate the dance between ego and higher self and equip you with practical tools to live authentically.</span></p><p></p><p><span style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Step into your journey today with </span><em style=color: rgba(15 17 17 1); background-color: rgba(255 255 255 1)>Dancing with Our Selves.</em></p>