Dark Water

<p>Healing from posttraumatic stress isn’t easy. It takes courage honesty and determination. This is a journey forward with a poignant awareness of compassion and kindness and with the healing of biology mind and soul. You’ll grow and your spirit will expand.</p><p>     <em>Dark Water: Healing from Stress after Trauma</em> suggests that healing encompasses the whole person that is you. Paths toward healing run deeply through who you are and through your soul. This is a journey of many twists and turns of infinite colors and hues and of discovery.</p><p>     Trauma is experienced in ways that are individual and because of that the individual needs to heal. Compassion is vital especially from oneself to oneself.</p><p>    The writing is quiet meant to be thoughtful and supportive during a difficult time. It suggests seeking assistance. References and online resources are included in case they might be of use.</p>