DASH Diet Air Fryer Cookbook

About The Book

<p><strong>Create delicious DASH diet meals with your air fryer 
</strong></p><p>The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy crunchy favorites without all the oil salt and calories—so you can delight your taste buds and meet your nutritional goals.</p><p>What sets this book apart from other DASH diet cookbooks:</p><ul><li><strong>Air frying and the DASH diet</strong>—Learn more about the DASH diet and lifestyle how to use your air fryer and how to stock your kitchen with healthy ingredients.</li><li><strong>Truly easy recipes</strong>—Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.</li><li><strong>Tips for success</strong>—Find expert advice that helps you get the most out of each recipe including prep pointers air fryer tips and variation suggestions for swapping ingredients and switching up flavors.</li></ul><p></p><p>Whip up heart-healthy air-fried foods with the <em>DASH Air Fryer Cookbook</em>.
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