Dash Diet Cookbook: 50 No Hassle Recipes in 30 Minutes or Less (Includes 21 Day Meal Plan to help you lose weight lower blood pressure and feel great!)

Do you suffer from high blood pressure? Then listen carefully... you might be at the risk of having a heart disease kidney failure or a stroke. Just continue reading...High blood pressure affects more than a billion people worldwide and that number is rising. A serious health problem since high blood pressure is connected to a higher risk of conditions such as: Heart diseaseDementiaStrokeKidney failureSexual dysfunctionGuess what? Your diet has a dramatic impact in the development of high blood pressure. Therefore scientists and policymakers have made a dietary strategy to help you reduce it. The DASH diet which was designed to combat high blood pressure and reduce peoples risk of heart disease. And with this in mind best selling author Clarissa Fleming wrote DASH DIET COOKBOOK - 50 No Hassle Recipes in 30 minutes or less! This book isnt just about finding quick fixes to help you lose that extra pound its about you turning your life around with easy meals that cut through all those excuses about not having enough time to eat healthy. This book comes with over 50 recipes to guide you through your diet and is meant to not only get you geared up for a fitness showdown its meant to change your life forever! And we literally cover it all! Starting from -The Basic Fundamentals of the DASH DIETTo Getting you to Understand the DASH Diet and its MechanicsStarting you off with a 3-week Master PlanOver 50 recipes all sorted in accordance to meal typeWeve literally covered it all! Meaning even if you arent totally sure that a full dietary change is something you can do this is a great book to pick up and take on a test drive. We guarantee that you will at the very least love the lo- calorie desserts (Yup! You heard that right! Dessert on a Diet! Does it get any better?) So what are you waiting for! Just scroll up now and hit the Buy Now Button You are one click away from having the ideal body and feeling great again.