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About The Book
Description
Author
If youre closely monitoring your food consumption and your exercise routine it will become easy to give yourself some credit when it is due. Overtime this will result in a boost of your self-confidence because you are aware of how well youre doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781681851556
Publication Date
-05-05-2015
Pages
-106
Weight
-271 grams
Dimensions
-216x280x5.58 mm
