DBT Workbook for Kids

<p>Do you want to help your child better manage their emotions handle stress and build healthy relationships?</p><p></p><p>Join Ronny the Frenchie on an exciting journey of emotional discovery designed to equip kids with lifelong skills based on <strong>Dialectical Behavior Therapy (DBT)</strong>. This scientifically backed approach focuses on four key areas: <strong>mindfulness distress tolerance emotion regulation and interpersonal effectiveness</strong>. Through these skills your child will learn how to navigate their emotions and connect better with others.</p><p></p><p>Written by Lindsay Schwartz a Licensed Clinical Social Worker (LCSW) and experienced psychotherapist with over two decades of experience working with children and families this workbook includes fun engaging activities designed specifically for kids aged 9 and above.</p><p></p><p>Inside this book you'll discover:</p><ul><li>The superpower that helps them relax and think clearly</li><li>What causes emotional struggles-and how to avoid them</li><li>How to flip the script on negative emotions</li><li>The secret to increasing positive emotions and experiences</li><li>4 quick ways to calm your body and mind even in challenging situations</li><li>How to use your wise mind to make good choices and achieve your goals</li><li>How to stop and think before acting impulsively</li><li>Which communication styles work best</li><li>How to balance your wants and needs with those of others</li><li>A radical tool for accepting what you cannot change</li><li>And much more!</li></ul><p></p><p>Give your child the tools to thrive emotionally and socially! Scroll to the top and BUY NOW to start their journey to a happier more confident life.</p>