If youve always wanted simple and proven methods on understanding engaging and dealing with a narcissist in your life then keep reading...Have you ever felt as if someone you love does nothing but put you down?Perhaps you are always drained after interacting with him or her despite the fact that nothing you did was particularly strenuous.After every interaction you may begin to worry about your own self-worth or worry that you are not good enough for the other person. Despite your best efforts y