Even at a stage where the symptoms are overwhelming some people simply refuse to accept that they are depressed. If you feel miserable and the feeling doesn't go away or even becomes worse then you are suffering from Depression. In this book I am going to analyze Depression and discuss it in terms that everyone can relate to and make certain recommendations which I think is very important in the prevention and/or treatment of Depression. Depression touches all of our lives at one stage or another. No one is immune to it and it can get to anyone at any time.
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