Dear Rabbit

<p><span style=color: rgba(15 17 17 1)>Rabbit's actions might seem a bit strange at first but there's a reason behind them... Rabbit has something called OCD.</span></p><p></p><p><strong style=color: rgba(15 17 17 1)><em>Dear Rabbit: Facing OCD One Hop at a Time</em></strong><span style=color: rgba(15 17 17 1)> is a children's book that introduces young readers to obsessive-compulsive disorder (OCD). It sheds light on the confusion of living with OCD and the difficulty of seeking help from those who might not fully understand it.</span></p><p></p><p><span style=color: rgba(15 17 17 1)>The book explains how OCD can manifest in various ways such as:</span></p><p><span style=color: rgba(15 17 17 1)>- Arranging</span></p><p><span style=color: rgba(15 17 17 1)>- Collecting</span></p><p><span style=color: rgba(15 17 17 1)>- Checking</span></p><p><span style=color: rgba(15 17 17 1)>- Cleaning</span></p><p><span style=color: rgba(15 17 17 1)>- Rumination</span></p><p></p><p><span style=color: rgba(15 17 17 1)>Most importantly it emphasizes the value of exposure and response prevention (ERP) a leading treatment for OCD that empowers individuals to confront their compulsions and break free from the obsession-compulsion cycle. While OCD can seem overwhelming the right knowledge and tools can help individuals thrive and reclaim their joy.</span></p><p></p><p><span style=color: rgba(15 17 17 1)>As someone diagnosed with OCD </span><strong style=color: rgba(15 17 17 1)>JoBeth Grigg</strong><span style=color: rgba(15 17 17 1)> understands its complexities. Having undergone transformative ERP herself JoBeth is passionate about sharing hope and support with others facing OCD.</span></p>