Decoding Dreams: Unraveling a puzzle

This book invites you to delve into the fascinating realm of dream analysis. We explore the subconscious mind uncover the meanings of personal and universal symbols and examine the role of dreams in both psychology and spirituality. You will learn about the groundbreaking theories of Sigmund Freud and Carl Jung as well as contemporary approaches to understanding dreams.Practical guidance is provided on improving dream recall keeping a dream journal and interpreting dream symbols. Techniques such as free association active imagination and dream incubation are explained to help you engage deeply with your dreams. Additionally the concept of group dream work offers a collaborative approach to dream interpretation.