Defeating Diabetes

<p>Defeating Diabetes: My Journey to Reversal and Control is a powerful personal account of one man's mission to take control of his health and his life after a shocking diagnosis of type 2 diabetes. When Benjamin received the news that his A1C had soared to a dangerous 11.4 percent he refused to accept a future of lifelong medication and inevitable decline. Instead he chose a different path one grounded in research discipline faith and sustainable lifestyle changes. In this inspiring and informative memoir Benjamin shares the exact steps he took to lower his A1C reverse his diabetes and reclaim his vitality. From overhauling his diet and embracing exercise to seeking better medical advice and managing stress this book offers both a road map and a rallying cry for anyone ready to fight back against type 2 diabetes. Honest educational and deeply motivating Defeating Diabetes is more than a personal story; it's a guide for transformation proof that diabetes doesn't have to be a life sentence and a testament to the healing power of informed choices.</p>