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About The Book
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<p>Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy . </p><p><b><FONT COLOR=RED>and it's time to fight back!</b></FONT></p><p>This book is designed to arm workforce employees independent professionals and family managers with simple yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances you can use this book to reduce everyday distractions and needless mistakes.</p><p>Find an in-depth description of each Demon its sources and insidious effects. Learn to:</p><p><ul><li> reduce distractions <li>increase productivity <li>enhance work/life satisfaction <li>decrease stress</ul></p><p>Practical step-by-step strategies will help you rid your life of formidable enemies such as: The Technology Demon The Unruly Mind Demon The Activities Demon and five others. Find a research-based proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.</p>