Defend Yourself with Japanese Jiu-Jitsu

<p>Taught to police and military personnel worldwide Japanese Jiu-Jitsu can be used by anyone interested in defending themselves.</p><p>Defend Yourself With Japanese Jiu-Jitsu provides simple yet effective techniques for self-defense. The simplest strategies which do not involve physical prowess focus first on demonstrating confidence and not looking like a victim. Secondly through practicing awareness you will begin to see and avoid many potentially dangerous situations.</p><p>You will learn how to move from your attacker and defend yourself with many powerful and effective strikes. You will also learn how to defend yourself against a variety of holds grabs and chokes including being on the ground and from behind.</p><p>Reading Defend Yourself With Japanese Jiu-Jitsu along with taking a self-defense course or learning a martial art like Japanese Jiu-Jitsu will help reduce your chances of being a victim!</p>