Defend Yourself with Judo

Defend Yourself with Judo was originally published in 1960 and is a concise and practical guide to self-defense applications using Judo techniques. In the author’s own words:“What I have tried to offer is a reasonably comprehensive system of techniques which I have found to prove their worth whilst ?ghting under combat conditions with a friend. Although individual mastery of each separate defence is the ?rst essential when this is achieved they must all be blended together to form a somewhat limited yet complete system in order to increase their potential effectiveness.”