Defending The Aging Brain

<p><strong>Say goodbye to memory loss and dementia and embrace a healthier and sharper you!</strong></p><p> </p><p>You can prevent memory loss and delay cognitive decline by building a better and sharper brain. And you can do that with just 5 simple changes to your lifestyle.</p><p> </p><p>In this guidebook on improving brain health you'll discover:</p><p> </p><ul><li> Everything about the brain including its anatomy functions and the structures of responsible for the higher faculties of the mind</li><li><strong>What memory is and why it is called the mother of all wisdom</strong></li><li>The best diet for brain health and a comprehensive list of foods to boost memory</li><li>Why the brain wants you to move—the benefits of exercise to cognitive health</li><li><strong>How the brain breaks and the early symptoms of cognitive impairment</strong></li><li>What neuroplasticity is and how new experiences can make your brain happy</li></ul><p>And much more! </p><p> </p><p>The brain is a powerful chunk of tissues. Taking care of it as early as now goes a long way! It could save you from various illnesses and may be your ticket to longevity. So stop neglecting your brain health and start building a sharper brain now. Remember age is just a number!</p><p> </p>