Dementia

<p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><em>Dementia</em></strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is one of the greatest health crises of our time impacting millions of lives worldwide. But what if you could take control of your future and reduce your risk of cognitive decline?</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>In </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><em>Dementia: Evidence-based Lifestyle Guidelines</em></strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> Dr. Kareem A. Bannis and Professor Mohamed I. Elmasry combine cutting-edge medical research with practical lifestyle strategies to help you protect your brain health. Drawing from decades of expertise in geriatric medicine neuroscience and artificial intelligence they present a groundbreaking approach to preventing and managing dementia through physical mental and spiritual well-being.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This book isn't just about science-it's about real people real experiences and real solutions. Whether you're caring for a loved one with dementia seeking to understand memory changes or looking for ways to improve your long-term health </span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><em>Dementia</em></strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> offers clear actionable guidance. Through a holistic lens the authors cover the impact of diet exercise stress sleep social connections and even spirituality on cognitive function.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>With an accessible style expert insights and a user-friendly self-assessment questionnaire </span><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Dementia: Evidence-based </em><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><em>Lifestyle Guidelines</em></strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> empowers you to make informed choices today for a healthier tomorrow. Your brain is your most valuable asset-this book will help you protect it for years to come.</span></p><p></p>