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About The Book
Description
Author
In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples vignettes and personal experience Depression: The Way I Think The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated. The end point is of course of your own making; but through Alans words and teachings you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples Depression: The Way I Think The Ways I Feel will provide you with the nourishment you will need on your spiritual travels. In a world full of different truths Depression: The Way I think The Way I Feel gives you the space you need for clarity of thought and clarity of purpose - if youve ever asked yourself who do I want to be or how can I be the best that I can this book is for you. Read Depression: The Way I Think The Way I Feel today and it will become your companion for many years to come.