Desire Mismatch Workbook

<p><strong>Reignite connection rebuild trust and bring intimacy back—step by step.</strong></p><p>Long-term relationships can face periods of mismatched libido emotional distance and awkward silences in the bedroom. This practical workbook gives couples the tools to break the rejection–avoidance cycle and create a more satisfying intimate life together.</p><p>Inside you’ll find:</p><p><strong>Sensate Focus exercises</strong> to reduce pressure and increase pleasure</p><p><strong>Scheduled intimacy plans</strong> that work for both spontaneous and responsive desire</p><p>Communication scripts for discussing sex without conflict</p><p><strong>90-day guided intimacy challenge</strong> to help partners reconnect emotionally and physically</p><p>Worksheets trackers and “yes/no/maybe” lists to explore comfort zones and new possibilities</p><p>Whether you’re dealing with low desire mismatched timing or emotional disconnection this workbook offers a structured path to more closeness better communication and a healthier sex life—without pressure or guilt.</p><p>Perfect for couples who want a guided evidence-based way to bring back warmth passion and connection.</p>