Dethroning Your Inner Critic: The Four-Step Journey from Self-Doubt to Self-Empowerment

There is a voice inside each woman. Its not just in some women. Its in all of us. We strive to be the ideal woman we think we should be and yet we continue to feel the same self-doubt overwhelm lack of confidence and unhappiness we have felt forever. We look at our lives and wonder: Isnt it all supposed to be more than this?What would it be like if you could learn how to unhook yourself from that voice? To no longer be guided by the habitual thoughts emotions and behaviors that have kept you stuck and instead learn to think in a fundamentally new way?Dethroning Your Inner Critic is the owners manual for your mind youve been waiting for. In our culture we are not taught how to think. Knowing the difference between you and the voice of your Inner Critic is not only essential to your happiness but also changes the trajectory of your life. With perfect clarity this book walks you through the groundbreaking four-step M.I.N.D Method rooted in psychology and neuroscience and opens the door to living your life freely and happily. The tools of Dethroning Your Inner Critic will inspire you to implement the changes you want to see-in yourself and your life-and to achieve your dreams.When you know how to use your mind to break the habit of giving energy and attention to your Inner Critics constant chatter you have won the lottery of life. This book will show you how to put an end to trying to change the outside world to find your peace joy and fulfillment and instead to find it from within yourself.