Diabetes Journal with Food & Blood Sugar Log

<p>This Diabetic Journal is the practical tool you need to<strong> seamlessly plan your meals</strong> <strong>track your blood glucose</strong> and fully understand the impact your choices have on your overall health whether positive or negative then take the right action at the right time. It is specifically designed to help you manage your diabetes in the best possible way and make the right food choices each time you plan your meals.</p><p>The first pages of this journal will teach you<strong> important facts about nutrition</strong> and about a special diet that's considered as the most beneficial protocol for diabetes-information that surprisingly many diabetics either neglect or aren't aware of even though it may be the determining factor in the success or failure of your diet.</p><p>This journal also includes a carefully selected<strong> list of diabetes-friendly foods</strong> <strong>making your grocery shopping and meal planning seamless and effortless</strong>.</p><p>We've included some hand-picked tips to help make your day-to-day life healthier.</p><p>This journal allows you to plan your meals ahead of time including breakfast lunch dinner and snacks. You'll have space to record your blood sugar levels before and after each meal track your carbohydrate and calorie intake and note any changes or observations about your diet health or nutrition.</p><p>Designed with a clear structure this journal helps you identify both positive and negative patterns that impact your health allowing you to take the appropriate action and stay on track with your health goals.</p><p>Discover it ! Get it ! Use it ! it's easy practical and efficient.</p>