鸭梨山Died

按照世界卫生组织（WHO）的推断 抑郁症即将成为人类三甲杀手 反映着人们不会因科技发达、生活方便而更快乐 相反 是生活在缺乏安全感、幸福感的时代。精神问题源自心理问题 心理问题源自情绪问题 情绪问题源自处理不当的压力感觉；生活压力迫人的感觉充斥在十分大比数的人身上 有效的心理压力管理 是这个时代的必修课 把压力就是动力这个口号落地 本书从治标与治本、从表层至深层、从观念到方法 内功外功兼備的全方位压力管理指南 一定可以帮到你。According to the inference of the World Health Organization (who) depression is about to become the top three killer of mankind reflecting that people will not be happier because of developed science and technology and convenient life. On the contrary they live in an era of lack of security and happiness. Mental problems come from psychological problems psychological problems come from emotional problems and emotional problems come from the feeling of pressure caused by improper handling; The feeling of life pressure is full of a very large proportion of people. Effective psychological stress management is a compulsory course in this era. The slogan of pressure is power is implemented. This book is a comprehensive stress management guide from the symptoms and root causes from the surface to the deep from ideas to methods with both internal and external skills which can certainly help you.